HAPPINESS

Feeling happy is wonderful feeling.Many things in our life could make us extremely happy.I think every person have different way of thinking about happiness and i have some suggestion that i read and i think it could have positive impact on life and happiness.
Action for Happiness has developed the 10 Keys to Happier Living based on a review of the
latest scientific research relating to happiness.
Everyone’s path to happiness is different, but the research suggests these Ten Keys
consistently tend to have a positive impact on people’s overall happiness and well-being. The
first five  relate to how we interact with the outside world in our daily activities.
The second five  come more from inside us and depend on our attitude to life.
GIVING
Do things for others
RELATING
Connect with people
EXERCISING
Take care of your body
APPRECIATING
Notice the world around
TRYING OUT
Keep learning new things
DIRECTION
Have goals to look forward to
RESILIENCE
Find ways to bounce back
EMOTION
Take a positive approach
ACCEPTANCE
Be comfortable with who you are
MEANING
Be part of something bigger